It is a curvature of the spinal column in which a scoliotic arch appears in the thoracic spine, directed to the right side. With progression, the chest is deformed, dorsal and intercostal humps appear. Recommendations After Diagnosis   1.Watch Your Posture Erect posture is the main prevention of scoliosis progression. To remember to keep your […]

This is an abnormal position of the spinal column in which the lumbar bend becomes too deep, the abdomen protrudes forward, and the pelvis goes back. Recommendations After Diagnosis 1.Kinesiotherapy Kinesiotherapy is a method of physical rehabilitation, which is recognized as one of the most effective for the treatment of hyperlordosis. It is able to […]

Scoliosis is a condition characterized by the curvature of the spine in the frontal plane. In S-shaped scoliosis, two curves in the spine are formed, giving it the appearance of the letter “S.”  Recommendations after diagnosis 1.Engage in physical activity Walk more, swim, and participate in sports that you enjoy. In the early stages of […]

It is bending of the vertebrae in the neck which occurs as a result of regular and prolonged use of gadgets. Recommendations After Diagnosis We understand that life without a gadget is almost impossible. According to statistics, a modern person on average looks into their smartphone at least 200 times a day. But in order […]